How to try and prevent cavities:

-Having a regular dental check-up ( every 6 months ).

-Brushing your teeth twice a day with a fluoride toothpaste. Sufficiently cleaning in-between the teeth with dental- aids, for example dental sticks, floss. Try not to brush your teeth straight after eating foods that contain citric acid, for example oranges.

– Good healthy eating habits. Try to limit your snacks between meals, especially with sugar, therefore you limit the attacks on your dental enamel. It is recommended to eat three meals a day and no more than three snacks in- between meals, including drinks, this gives the enamel time to repair itself.

Make an appointment!

You can make an appointment with the dentist by e-mail or telephone. If you are not yet a patient, you can go to the registration form.

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Dental Practice and Oral Implantology
Herenweg 103A8
2105ME Heemstede
Tel: 023-5290409

Opening hours

Monday till Thursday: 08:20 tot 17:00 hrs.

Contact us

Monday till Thursday: 08:20 tot 16:30 hrs.
Tel: 023-5290409

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